Summer Fun with ACT! https://www.activeconcepttraining.com/apps/photos/ Summer Fun with ACT! All done... After 15 minutes of 5 pull ups, 10 push ups, and 15 squats... https://www.activeconcepttraining.com/apps/photos/photo?photoID=92480655 92480655 Almost the caber. Not quite as long or heavy, but a close resemblance to the caber toss. We had fun this day! https://www.activeconcepttraining.com/apps/photos/photo?photoID=92480656 92480656 Accomplishment After deadlifting 300+ for the first time ever, one must be proud of their accomplishment! https://www.activeconcepttraining.com/apps/photos/photo?photoID=92480657 92480657 Kettlebell work This lucky person is doing a kettlebell complex involving 6 moves. Total body workout at it's best! https://www.activeconcepttraining.com/apps/photos/photo?photoID=92480658 92480658 Two for the road! Finishing off with a good kettlebell press! https://www.activeconcepttraining.com/apps/photos/photo?photoID=92480659 92480659 Anything overhead is good! An overhead kettlbell squat. Talk about core work? This will teach your core all it needs to know about proper fire! https://www.activeconcepttraining.com/apps/photos/photo?photoID=92480660 92480660