Active Concept Training

Mobility, Motivation, and Mindful Conditioning

Blog and Chat

things to do to STOP THE FAT!

Posted by Chad on November 19, 2010 at 7:15 AM
  • Get rid of all sugared liquids--drink water and milk only.
  • Eat your carbos with fiber.
  • Wait 20 minutes for a second portion.
  • Buy your tv/cp time minute by minute with physical activity.

Taken from UCSF WATCH Clinic.  Dr. Robert Lustig.


If you do nothing else, at least implement these strategies.  They can at least give you a head start into making some life changes in the right direction.  ESPECIALLY for your kids!



Make sure you eat some real food today!



Categories: General Nutrition, Weight Loss

Post a Comment


Oops, you forgot something.


The words you entered did not match the given text. Please try again.

Already a member? Sign In


Reply preaply
2:53 PM on January 28, 2023 
13 C NMR data are shown in Table 4 zithromax z pak
Reply Ropallere
4:54 PM on January 26, 2023 
The risk of hypoglycemia is not increased in patients only taking metformin, dipeptidyl peptidase 4 inhibitors, glucagon like peptide 1 receptor agonists, and thiazolidinediones; hence, these agents do not require dose adjustment at the time of SGLT2i initiation buy clomid online next day delivery
Reply unsogsHes
11:43 PM on January 25, 2023 
Patients who were at low risk of dying for any reason other than an arrhythmia benefitted from an implantable cardioverter defibrillator ICD although its utility is currently being called into question 10, 11 finpecia for sale
Reply Deroinimi
11:35 AM on January 25, 2023 
PCT PCT The renal tubule portion that extends from the bowman capsule in the kidney cortex into the kidney medulla priligy online Immunological and behavioral effects of fragrance in mice
Reply Appowly
3:49 AM on December 19, 2022 
Bergen Brunswig Bioniche Pharma Bryant Ranch Prepack C tarif levitra x 8 Experimental conditions are displayed in the publication of Claria et al
Reply ignoria
5:13 PM on December 15, 2022 
Furthermore, how different BC treatments surgery, chemotherapy, and endocrine therapy contribute to sexual dysfunction at long term is still unclear 5, 24, 25, 26, 27, 28 priligy 30mg
Reply Pistaxy
1:48 PM on December 11, 2022 
stromectol in canada 353 Ovulos x 8 17
Reply illicat
5:33 PM on December 7, 2022 
Yildiz Aktas IZ, Dabbs DJ, Bhargava R lasix Portugal So im presenting you with this information to make your own decision
Reply Admiche
4:10 AM on November 23, 2022 
lasix trade name Flavonoids can chelate metal ions that are often the catalysts for free radical production
Reply TetGearge
8:31 AM on November 21, 2022 
In vivo regulation of Yorkie phosphorylation and localization clomid and nolvadex for pct paroxetine sildigra super power buy online india Shoshone Lake is the second largest lake in Yellowstone and measures 200 feet deep
Reply Neeheap
6:36 AM on November 19, 2022 
Although radiation cannot cure advanced melanoma, it often shrinks tumors that cause discomfort stromectol for sale canada
Reply wocoups
11:16 AM on November 14, 2022 
Biblical references aside, restoring vision to the blind has proven to be a major technical challenge what does doxycycline do
Reply Gausend
8:40 PM on November 8, 2022 
Cancer Vixen s Take on Side Effects and Interactions Without question, the most part, excluding constraining visits which eventually last 1 1 what is priligy Using computed tomography, an unfavorable change of decrease in the ratio of visceral adipose tissue to subcutaneous fat was detected following chemotherapy
Reply Escasty
2:06 PM on November 5, 2022 
pct nolvadex Recent insights into the effects of metabolism on breast cancer cell dormancy
Reply Cewmexdaw
10:48 AM on July 29, 2022 
url= says...
buy cialis viagra
Viagra Ohne Rezept Online Kaufen