Active Concept Training

Mobility, Motivation, and Mindful Conditioning

Blog and Chat

cardio death

Posted by Chad on September 18, 2010 at 7:21 AM



A sad sight.  No one building lean muscle, getting stronger.


Meanwhile...

Lots of body changing going on here I must tell ya!  The goldfish are back, doing their loops in the cardio fishbowl...




Whereas, this is what happens when you have fun working out!!

A broken homemade mace!


We were throwing this puppy like a hammer throw at a nearby shool.  Now THAT was fun!  And a workout!  And outside!

 

GO!

Categories: Fitness/Tasks

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

Already a member? Sign In

0 Comments