|Posted by Chad on September 18, 2010 at 7:21 AM|
A sad sight. No one building lean muscle, getting stronger.
Lots of body changing going on here I must tell ya! The goldfish are back, doing their loops in the cardio fishbowl...
Whereas, this is what happens when you have fun working out!!
A broken homemade mace!
We were throwing this puppy like a hammer throw at a nearby shool. Now THAT was fun! And a workout! And outside!