Active Concept Training

A sad sight.  No one building lean muscle, getting stronger.

Meanwhile...

Lots of body changing going on here I must tell ya!  The goldfish are back, doing their loops in the cardio fishbowl...

Whereas, this is what happens when you have fun working out!!

A broken homemade mace!

We were throwing this puppy like a hammer throw at a nearby shool.  Now THAT was fun!  And a workout!  And outside!

GO!