Active Concept Training

Mobility, Motivation, and Mindful Conditioning

Blog and Chat

people are winning!!

Posted by Chad on September 16, 2011 at 7:05 AM far, who have decided to send me their food diary via Lose it or Myfitnesspal. Guess how many people have begun to lose weight? FOUR! It's not that hard...or is it. That is a big question.


So, why can't we just cut down on the carbs and sugar, eat plants and animals, drink mostly water, and so be it? In the end, is it will power? Addiction?


I saw an email response to someone who gave a lecture on why we all should be gluten free vegans. Huh? The same reason why we can be gluten free omnivores I guess...because wheat causes lots of problems. In the amounts that we eat them especially!


Does it not make sense that the common denominator here is wheat?  Let's see, in both a gluten free vegan diet, and a gluten free paleo diet, what do they leave out?  Now, am I saying that you can't have ANY wheat at all?  Well, that depends on your tolerance to it.  If you believe that today's wheat is not the same as yesteryear's, then we don't tolerate it to well anyway, so keep it to a minimum, whole wheat or not.


We welcome the cool air to North Carolina!  Get out and move...GO!!!!!

Categories: General Nutrition, Weight Loss

Post a Comment


Oops, you forgot something.


The words you entered did not match the given text. Please try again.

Already a member? Sign In


Reply Pistaxy
9:41 AM on December 7, 2022 
nolvadex ameh buy zithromax online Pillows for support under the arms were also used
Reply TetGearge
5:59 PM on November 13, 2022 
Nor can there be any guarantee that such products and development projects will be commercially successful in the future clomid pct dosing ME generated the MD data and participated in the data collection
Reply wocoups
4:57 PM on November 13, 2022 
doxiclat for sale in usa AU Lewis, Lynn M
Reply Escasty
5:34 PM on November 12, 2022 
Electrophoretic deposition of ligand free platinum nanoparticles on neural electrodes affects their impedance in vitro and in vivo with no negative effect on reactive gliosis reviews for best place to buy nolvadex
Reply FuewNeerE
2:25 PM on October 31, 2022 
4, and equilibrated in HBSS for 1 hour ivermectina stromectol para que sirve If you take a high steroid dosages 1000 mg week your doctor could prescribe double the dosage