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Did you know that Chinese leaders around the 100's b.c., began to feed their monks soy-based tofu. Why? They noticed that their 'randy' behavior went away after a while. What they didn't know, as we do now, is that soy decreases testosterone in men. They knew back then!!
http://www.amazon.com/Whole-Soy-Story-Americas-Favorite/dp/0967089751/ref=sr_1_1?ie=UTF8&s=books&qid=1287088262&sr=1-1#_
So if soy isn't the answer, what is? I'll tell ya. Eat real food!! http://activeconcepttraining.webs.com/apps/blog/show/4331164-what-eat-real-food-
That's the answer. Meat isn't bad for you, but PROCESSED meat is! I understand if politically or environmentally you may not want to eat miss piggy or bessie the cow, but health-wise? There is no reason to give up meat. The science just isn't there. The common sense, just isn't there.
The common sense approach to healthy eating is this...does it sustain a culture over thousands of years? http://activeconcepttraining.webs.com/apps/blog/show/4032276-food-it-s-content-and-does-it-sustain-us-
Guess what, the way WE eat today, has not, and it will not! Find some fresh lamb, or cow, or fish from a local provider, and have a feast!
GO!
Categories: General Nutrition, Food politics
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