Active Concept Training

Did you know that Chinese leaders around the 100's b.c., began to feed their monks soy-based tofu.  Why?  They noticed that their 'randy' behavior went away after a while.  What they didn't know, as we do now, is that soy decreases testosterone in men.  They knew back then!!

 http://www.amazon.com/Whole-Soy-Story-Americas-Favorite/dp/0967089751/ref=sr_1_1?ie=UTF8&s=books&qid=1287088262&sr=1-1#_

So if soy isn't the answer, what is?  I'll tell ya.  Eat real food!!  http://activeconcepttraining.webs.com/apps/blog/show/4331164-what-eat-real-food-

That's the answer.  Meat isn't bad for you, but PROCESSED meat is!  I understand if politically or environmentally you may not want to eat miss piggy or bessie the cow, but health-wise?  There is no reason to give up meat.  The science just isn't there.  The common sense, just isn't there.

The common sense approach to healthy eating is this...does it sustain a culture over thousands of years?  http://activeconcepttraining.webs.com/apps/blog/show/4032276-food-it-s-content-and-does-it-sustain-us-

Guess what, the way WE eat today, has not, and it will not!  Find some fresh lamb, or cow, or fish from a local provider, and have a feast!

GO!