Vids - Active Concept Training

Overhead Lunge by Chad on March 1, 2012 at 4:37 PM 621 Views - 0 Comments	Before Dawn Activity! by Chad on March 1, 2012 at 4:35 PM 521 Views - 0 Comments
Total Motion Release! by Chad on January 27, 2012 at 7:03 AM 557 Views - 0 Comments	Goblets! by Chad on May 24, 2011 at 10:46 AM 515 Views - 0 Comments
The Ape! by Chad on May 24, 2011 at 10:45 AM 329 Views - 0 Comments	snatch by Chad on November 9, 2010 at 11:27 AM 269 Views - 0 Comments
Get up off the floor! by Chad on October 19, 2010 at 1:06 PM 298 Views - 0 Comments	The trail run by Chad on September 5, 2010 at 4:19 PM 232 Views - 0 Comments
Mobility by Chad on February 28, 2010 at 5:51 PM 175 Views - 0 Comments	Figure 8's by Chad on February 26, 2010 at 3:29 PM 264 Views - 0 Comments
Technique--safe lifting by Chad on February 23, 2010 at 3:11 PM 231 Views - 0 Comments	Deadlift for the core?? by Chad on February 23, 2010 at 2:10 PM 209 Views - 0 Comments